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For any athlete, stretching and sleep are vital to optimal performance the next day. SELF talks to Team USA about their routines the night before a competition at the Paris 2024 Olympics and Paralympics.

Team USA's Routines the Night Before the Olympics and Paralympics

⏲ 8:36 👁 5.9M

Upright Health

How to Stretch Properly for Flexibility

⏲ 21 minutes 29 seconds 👁 28.6K

Insider Tech

The right way to stretch

⏲ 1 minute 37 seconds 👁 51.3K

You've finished your ride so what should you do next? In this video we detail the best post ride tips and tricks. Including what food you should eat after your ride and what stretches you should do.

Cycling Recovery Tips

⏲ 4:54 👁 3.2M

WeShape

How To Stretch If You Haven't Stretched Before

⏲ 10 minutes 39 seconds 👁 2.4M

Tone and Tighten

8 Minute Stretching Routine For People Who AREN’T Flexible!

⏲ 8 minutes 56 seconds 👁 3M

#walmart #earnings #consumer<br/>#walmart #earnings #consumer #yahoofinance <br/><br/>Walmart (WMT) posted its first-quarter earnings report revealing revenue that beat expectations and showed a growth in its e-commerce arm. Comparable sales and transactions rose 3.8% in the US, while the average ticket price was flat. Walmart CFO John David Rainey joined Yahoo Finance to give insight into the state of the consumer from Walmart's perspective, claiming consumers' wallets are \

What Walmart's Q1 earnings are revealing about US consumers

⏲ 3:44 👁 1.3M

Andrew Huberman

Improve Flexibility with Research-Supported Stretching Protocols | Huberman Lab Podcast #76

⏲ 2 hours 6 minutes 9 seconds 👁 1.8M

Tone and Tighten

Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!

⏲ 9 minutes 11 seconds 👁 529.7K

A MAN who collects DeLorean cars has transformed the classic Back To The Future vehicles into a monster truck, a limousine, a hovercraft, a convertible and a Time Machine Replica. Rich Weissensel, a software engineer, is fanatic about the two-door sports car and owns five custom creations – including a stretched DeLorean Limousine - and three stock DeLoreans. Rich has re-modeled the stainless-steel shape of the iconic cars into bizarre and brilliant automotive creations in an ongoing, 14-year series of projects. The projects started after Rich met the car's founder John DeLorean at the Cleveland DeLorean Car Show in 2000 and showed him some of his ideas and sketches. Rich from Chicago, Illinois, built a custom hovercraft using the stainless steel panels of the DeLorean and a hovercraft cushion which allows the DeLorean to float over any surface.

Man Transforms Back To The Future Cars Into Bizarre Creations

⏲ 3:6 👁 2.3M

Tone and Tighten

6 Stretches You Should Do Everyday To Improve Flexibility And Function

⏲ 14 minutes 31 seconds 👁 1.7M

Jeremy Ethier

How To Unlock Your Mobility in 5 Minutes (DAILY STRETCH)

⏲ 10 minutes 29 seconds 👁 2.6M

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