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_why-does-my-foot-hurt-8-reasons-and-how-to-eliminate-them.jpg "Foot pain is a fairly common syndrome that can make everyday tasks difficult.<br/>The following disorders may be behind foot pain: plantar wart; callus; hallux valgus deformity of the first toe; rheumatoid arthritis; plantar fasciitis; gout; Morton's neuroma; injury or bone fracture.<br/>A plantar wart is characterized by pain when pressing on the foot, a flat and hard knot of hardened skin on the foot, and small black dots on the surface of the foot.<br/>Typically, plantar warts do not require treatment.<br/>Plantar warts are caused by papillomavirus.<br/>Signs of hallux valgus include pain in the base of the big toe, swelling, redness, tenderness and limited movement of the joint, and a bone spur on the side of the foot.<br/>If you have hallux valgus, wear soft shoes.<br/>The main causes of this disorder are: genetic predisposition and uncomfortable and narrow shoes.<br/>Symptoms of plantar fasciitis include heel stiffness and numbness, pain in the heel or under the arch of the foot.<br/>For plantar fasciitis, special inserts can be used.<br/>Morton's neuroma is a benign tumor of nerve tissue between the third and fourth toes. To relieve pain, you can remove your shoes or massage the sore area. Corticosteroids or surgery may be needed.<br/>Morton's neuroma occurs due to inflammation of the nerve. Tight shoes and high heels should be avoided.<br/>With callus, there is acute pain when pressing on the leg or heel.<br/>If you have a callus, avoid tight shoes, use a special insole, and take an analgesic.<br/>Acupuncture and physical therapy can relieve callus discomfort.<br/>Rheumatoid arthritis is characterized by heating and stiffness of the leg joints, redness, swelling, and pain in the leg joints.<br/>For rheumatoid arthritis, you need a balance between physical activity and rest, and take an analgesic.<br/>Acupuncture helps relieve pain due to arthrosis.<br/>Symptoms of gout include redness, swelling, intense pain in the thumb, chills and fever.<br/>For gout, non-steroidal anti-inflammatory drugs and colchicine are used.<br/>Signs of a bone fracture or injury include: pain in the leg after injury or sudden movement, swelling and inability to bear weight on the leg.<br/>If you cannot move your leg, are unable to move, or are unsure of the severity of the injury, it is recommended that you seek emergency medical attention.<br/>To treat a fracture, you may need hard bandages, plaster immobilization, surgery, and anti-inflammatory creams.<br/>Attention! This material is for informational purposes only. Before using any methods or treatments, it is recommended to consult a doctor!<br/><br/>This material was prepared based on material from the channel https://youtube.com/@allscientifical<br/><br/>This presentation uses graphic elements from the site https://www.canva.com")
⏲ 9:5 👁 10K
_marvin-williams-39playing-for-carolina-was-the-most-fun-i-had-playing-basketball39.jpg "Former Tar Heel Marvin Williams dives into his decision to attend college and why leaving UNC was hard.")
⏲ 3:32 👁 5K
_unc-basketball-2019-20-stats-recap-blocks.jpg "A look back at blocks for the 2019-20 Tar Heels")
⏲ 0:47 👁 5K
_2019-20-unc-basketball-total-rebounds.jpg "While they didn't have any individual standout rebounding efforts, the 2019-20 Tar Heels continued as one of the dominant rebounding teams in the nation.")
⏲ 1:3 👁 5K
_liv-morgan-becoming-a-bad-girl-in-wwe.jpg "Check out Liv Morgan's transformation into a bad girl on WWE Will her revenge tour lead to a darker heel side emerging? #WWE #LivMorgan #RheaRipley #MondayNightRaw #Baddie")
⏲ 0:59 👁 5K
_chad-gable-turns-heel-on-sami-zayn.jpg "Chad Gable turned heel after the showdown between him and Sami Zayn! Was it the right move? #WWE #SamiZayn #ChadGable #Wrestling #MainEvent #HeelTurn")
⏲ 0:44 👁 5K
_chargers-trample-jaguars-45-10.jpg "The Chargers trampled the Jaguars 45-10 in Week 14.")
⏲ 1:35 ✓ 25-Apr-2024
_chargers-trample-jaguars-45-10.jpg "The Chargers trampled the Jaguars 45-10 in Week 14.")
⏲ 1:35 ✓ 25-Apr-2024
_former-tar-heel-wes-miller-voted-no-1-coach-under-40-by-espn.jpg "ESPN ranked Roy Williams as the best coaching hire of the last 25 years, and it's only fitting that a former player of his is listed at the top spot alongside him.")
⏲ 1:0 ✓ 24-Apr-2024
_injuries-force-seahawks-to-waive-former-tar-heel-naz-jones.jpg "Naz Jones couldn't quite catch the break he needed to show his star power with the Seattle Seahawks. As a result, he was waived earlier this month.")
⏲ 0:55 ✓ 24-Apr-2024
_2019-20-tar-heels-total-assists.jpg "A look back at the assist numbers for the 2019-20 Tar Heels")
⏲ 0:45 ✓ 24-Apr-2024
_2019-20-unc-basketball-stats-review-steals.jpg "Looking back at steals for the 2019-20 Tar Heels")
⏲ 0:47 ✓ 24-Apr-2024
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_why-does-my-foot-hurt-8-reasons-and-how-to-eliminate-them.webp "Foot pain is a fairly common syndrome that can make everyday tasks difficult.<br/>The following disorders may be behind foot pain: plantar wart; callus; hallux valgus deformity of the first toe; rheumatoid arthritis; plantar fasciitis; gout; Morton's neuroma; injury or bone fracture.<br/>A plantar wart is characterized by pain when pressing on the foot, a flat and hard knot of hardened skin on the foot, and small black dots on the surface of the foot.<br/>Typically, plantar warts do not require treatment.<br/>Plantar warts are caused by papillomavirus.<br/>Signs of hallux valgus include pain in the base of the big toe, swelling, redness, tenderness and limited movement of the joint, and a bone spur on the side of the foot.<br/>If you have hallux valgus, wear soft shoes.<br/>The main causes of this disorder are: genetic predisposition and uncomfortable and narrow shoes.<br/>Symptoms of plantar fasciitis include heel stiffness and numbness, pain in the heel or under the arch of the foot.<br/>For plantar fasciitis, special inserts can be used.<br/>Morton's neuroma is a benign tumor of nerve tissue between the third and fourth toes. To relieve pain, you can remove your shoes or massage the sore area. Corticosteroids or surgery may be needed.<br/>Morton's neuroma occurs due to inflammation of the nerve. Tight shoes and high heels should be avoided.<br/>With callus, there is acute pain when pressing on the leg or heel.<br/>If you have a callus, avoid tight shoes, use a special insole, and take an analgesic.<br/>Acupuncture and physical therapy can relieve callus discomfort.<br/>Rheumatoid arthritis is characterized by heating and stiffness of the leg joints, redness, swelling, and pain in the leg joints.<br/>For rheumatoid arthritis, you need a balance between physical activity and rest, and take an analgesic.<br/>Acupuncture helps relieve pain due to arthrosis.<br/>Symptoms of gout include redness, swelling, intense pain in the thumb, chills and fever.<br/>For gout, non-steroidal anti-inflammatory drugs and colchicine are used.<br/>Signs of a bone fracture or injury include: pain in the leg after injury or sudden movement, swelling and inability to bear weight on the leg.<br/>If you cannot move your leg, are unable to move, or are unsure of the severity of the injury, it is recommended that you seek emergency medical attention.<br/>To treat a fracture, you may need hard bandages, plaster immobilization, surgery, and anti-inflammatory creams.<br/>Attention! This material is for informational purposes only. Before using any methods or treatments, it is recommended to consult a doctor!<br/><br/>This material was prepared based on material from the channel https://youtube.com/@allscientifical<br/><br/>This presentation uses graphic elements from the site https://www.canva.com")
_marvin-williams-39playing-for-carolina-was-the-most-fun-i-had-playing-basketball39.webp "Former Tar Heel Marvin Williams dives into his decision to attend college and why leaving UNC was hard.")
_unc-basketball-2019-20-stats-recap-blocks.webp "A look back at blocks for the 2019-20 Tar Heels")
_2019-20-unc-basketball-total-rebounds.webp "While they didn't have any individual standout rebounding efforts, the 2019-20 Tar Heels continued as one of the dominant rebounding teams in the nation.")
_liv-morgan-becoming-a-bad-girl-in-wwe.webp "Check out Liv Morgan's transformation into a bad girl on WWE Will her revenge tour lead to a darker heel side emerging? #WWE #LivMorgan #RheaRipley #MondayNightRaw #Baddie")
_chad-gable-turns-heel-on-sami-zayn.webp "Chad Gable turned heel after the showdown between him and Sami Zayn! Was it the right move? #WWE #SamiZayn #ChadGable #Wrestling #MainEvent #HeelTurn")
_chargers-trample-jaguars-45-10.webp "The Chargers trampled the Jaguars 45-10 in Week 14.")
_chargers-trample-jaguars-45-10.webp "The Chargers trampled the Jaguars 45-10 in Week 14.")
_former-tar-heel-wes-miller-voted-no-1-coach-under-40-by-espn.webp "ESPN ranked Roy Williams as the best coaching hire of the last 25 years, and it's only fitting that a former player of his is listed at the top spot alongside him.")
_injuries-force-seahawks-to-waive-former-tar-heel-naz-jones.webp "Naz Jones couldn't quite catch the break he needed to show his star power with the Seattle Seahawks. As a result, he was waived earlier this month.")
_2019-20-tar-heels-total-assists.webp "A look back at the assist numbers for the 2019-20 Tar Heels")
_2019-20-unc-basketball-stats-review-steals.webp "Looking back at steals for the 2019-20 Tar Heels")
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